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LOW ROW
ROCK-004

 Upward movement pattern 

Oval handgrip positions provide exercise variation and different muscle involvement. 

Independent movement arm result in more balanced strength improvement and offer variety of training one arm at a time or simultaneous concentric and eccentric on opposing arms. 

Central fixed handle is provided to improve stability when performing unilateral exercises. 

Main related activities: judo, wrestling, rugby, rowing, canoeing, field archery, kayaking, weight lifting, sumo. 

Length: 1320mm

Width: 1250mm

Height: 1630mm 

Machine weight: 125KGS

Max load: 200KGS 

Muscles:

- Latissimus Dorsi

- Biceps

- Deltoids(posterior)

- Trapezius

 
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