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LOW ROW
ROCK-004
Detail:

 Upward movement pattern 

Oval handgrip positions provide exercise variation and different muscle involvement. 

Independent movement arm result in more balanced strength improvement and offer variety of training one arm at a time or simultaneous concentric and eccentric on opposing arms. 

Central fixed handle is provided to improve stability when performing unilateral exercises. 

Main related activities: judo, wrestling, rugby, rowing, canoeing, field archery, kayaking, weight lifting, sumo. 

Length: 1320mm

Width: 1250mm

Height: 1630mm 

Machine weight: 125KGS

Max load: 200KGS 

Muscles:

- Latissimus Dorsi

- Biceps

- Deltoids(posterior)

- Trapezius

   
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