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 HOME GYM WITH 21 WORKOUTS

 

  •   HEAVY GUAGE STEEL CONSTRUCTION
  •  LARGE COMFORTABLE FOAM LEG ROLLS
  •  CONTINUOUS LOOP SYSTEM
  •  SPACE SAVING DESING
  •  HIGH DENSITY FOAM
  •  QUALITY UPHOLSTEREY

WORKOUTS

SEATED BENCH PRESS, PEC-DECK/ BUTTERFLY

LAT PULL DOWN BACK, LAT PULL DOWN FRONT

BENTOVER PULLEY, LOW PULLEY ROW

LEG EXTENSTION, LEG CURL

BICEPS CURL, TRICEPS PRESS PULL DOWN

PREACHER CURL, WRIST CURL, FOREARM CURL

SHOULDER SHRUGS, UPRIGHT ROW, MILITARY PRESS

BENCH ROW, REAR DELTOIDS, CRUNCHES

KICK BOXING, PUNCHING BAG

 
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