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REAR KICK
ROCK-008
Detail:

 Closed kinetic chain movement focused on gluteal muscles.

Larger foot support increases exercise variety possible.

The pelvic pad allows users to relax the back while the ground leg pad reduces the weight of the body on the supporting limbs.

 

Main related activities: football, skating, soccer, wrestling, judo, sumo, rugby, cross country skiing, swimming, race walking, handball, volleyball, basketball.

 

Length: 1115mm

Width: 1330mm

Height: 1650mm

 

Machine weight: 140KGS

Max load: 200KGS

 

Muscles:

- Gluteus hamstrings

- Quadriceps

   
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