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SHOULDER PRESS
ROCK-003
Detail:

 Movement replicates the overhead press in the frontal plane.

The counter balance on each arm reduces starting resistance to 500 gr.

Independent movement arms provide more balanced strength improvement and offer the choice of training on arm at a time or simultaneous concentric and eccentric movement on opposing arms.

 Main related activities: gymnastics, judo, shot put, weightlifting, volleyball, wrestling, hammer throw, football, rugby, bobsleigh 

Length: 1290mm

Width: 1260mm

Height: 1485mm 

Machine weight: 140KGS

Max load: 200KGS

Muscles:

- Deltoids

- Triceps

- Trapezius(upper)

   
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